Physiotherapy

  • Physiotherapy is a healthcare profession that assesses, diagnoses, and treats physical conditions and illnesses through movement and exercise, manual therapy, education, and advice. It helps people enhance their mobility, manage pain, and improve overall physical function.

  • A physiotherapist is a healthcare professional who specializes in helping individuals improve their physical abilities and quality of life through non-surgical means. They assess, diagnose, and treat physical issues caused by injury, illness, or disability. Their work involves crafting personalized treatment plans that may include exercises to strengthen muscles, manual therapy to enhance mobility, and various techniques to alleviate pain. Additionally, physiotherapists provide advice on injury prevention and health maintenance, aiming to foster independence in daily activities and overall well-being.

  • Physiotherapy can significantly benefit you by enhancing your physical function and mobility, reducing pain, and aiding in recovery from injury, illness, or surgery. Regular sessions can help you manage chronic conditions, improve your posture, and strengthen your body to prevent future injuries. It's also valuable for maintaining overall health and well-being, enabling you to lead an active and fulfilling life.

  • Physiotherapy and chiropractic care are both valuable health disciplines that share the goal of improving your physical function, reducing pain, and enhancing overall quality of life. While they have similar aims, their approaches and specific techniques can differ. Nowadays many practitioners including ourselves at Lowther Physio utilise multi-disciplinary treatment methods including those traditionally used by chiropractors - so the lines between the professions are blurred.

    Traditionally, physiotherapists focus on movement, strength, and flexibility across the entire body. They use a variety of methods including exercises, manual therapy, and modalities like shockwave, ultrasound or electrical stimulation to treat a wide range of injuries and conditions.

    Chiropractors primarily concentrate on diagnosing and treating musculoskeletal issues, especially relating to the spine. They often employ adjustments and manipulations to correct alignment issues, improve spinal function, and relieve pain.

    Both professions are highly skilled at assessing and treating physical problems and often work collaboratively to provide comprehensive care.

    Depending on your specific needs, you might benefit from one or both types of treatments to help manage your condition and improve your physical health.

  • Musculoskeletal Injuries and Pain:

    • Lower Back Pain: Tailored therapies to alleviate discomfort and improve functionality.

    • Disc Issues / Sciatica: Treatment to relieve pain and exercise to strengthen tissue.

    • Foot, Hip and Knee Injuries: Custom rehabilitation plans for recovery and strength.

    • Neck Pain and Headaches: Techniques to relieve tension and restore movement.

    • Jaw Pain and Headaches: Techniques to relieve tension and restore movement.

    • Whiplash: Treatment to relieve pain and exercise to strengthen tissue.

    • Shoulder Injuries: Comprehensive treatment to regain full shoulder health.

    • Wrist and Elbow Pain: Strengthening and relieving techniques.

    • Muscle Sprains and Strains: Expert care to heal and strengthen affected muscles.

    Sports and Activity-Related Injuries:

    • Bursitis & Tendonitis: Specialised treatments to reduce inflammation and pain.

    • Tennis Elbow & Golfer’s Elbow: Targeted therapies to soothe elbow discomfort.

    • Muscle Soreness: Recovery strategies for quicker bounce-back.

    • Plantar Fasciitis: Solutions to alleviate heel pain and improve foot health.

    • Jumper’s Knee & Sciatica: Effective techniques to address knee and sciatic nerve pain.

    • Workplace Injuries: Ergonomic advice and treatments to recover from job-related ailments.

    Surgical Recovery and Postoperative Conditions:

    • Pre & Post Surgery: Rehabilitation programs designed to prepare for and recover from surgery.

    • Bone Fractures: Personalised management plans to support healing and strength restoration.

    Chronic & Functional Conditions:

    • Mobility & Balance Problems: Interventions to enhance stability and prevent falls.

    • Swelling and Oedema: Techniques to reduce fluid retention and improve circulation.