Shoulder Rehab, • 18/2/25 Arm Swings Previous Arm Spirals Next Closed Knuckle Push Up You Might Also Like Closed Knuckle Push Up Screw Driver Upper Body Roll Rockback Alternate Breathing Low Back Extension (static hold) - with Roman Chair
Shoulder Rehab, • 18/2/25 Arm Swings Previous Arm Spirals Next Closed Knuckle Push Up You Might Also Like Closed Knuckle Push Up Screw Driver Upper Body Roll Rockback Alternate Breathing Low Back Extension (static hold) - with Roman Chair