Knee Rehab, Low-back Rehab, • 10/2/25 Patrick Step with slant board Previous Heel Raises - AKA 'Calf Raises' Next ATG Split Squats You Might Also Like Rockback Alternate Breathing Standing Hip Flexor Exercise - High Knee into Straight Leg Lowering Single Arm Tea Cup Screw Driver Wall Push Up
Knee Rehab, Low-back Rehab, • 10/2/25 Patrick Step with slant board Previous Heel Raises - AKA 'Calf Raises' Next ATG Split Squats You Might Also Like Rockback Alternate Breathing Standing Hip Flexor Exercise - High Knee into Straight Leg Lowering Single Arm Tea Cup Screw Driver Wall Push Up