Knee Rehab, Low-back Rehab, • 10/2/25 Patrick Step with slant board Previous Heel Raises - AKA 'Calf Raises' Next ATG Split Squats You Might Also Like Low Back Extension (static hold) - with Roman Chair Wall Pogo's Heel Raises - AKA 'Calf Raises' Closed Knuckle Push Up Low Back Side Flexion - with Roman Chair
Knee Rehab, Low-back Rehab, • 10/2/25 Patrick Step with slant board Previous Heel Raises - AKA 'Calf Raises' Next ATG Split Squats You Might Also Like Low Back Extension (static hold) - with Roman Chair Wall Pogo's Heel Raises - AKA 'Calf Raises' Closed Knuckle Push Up Low Back Side Flexion - with Roman Chair
