Shoulder Rehab, • 18/2/25 Arm Swings Previous Arm Spirals Next Closed Knuckle Push Up You Might Also Like Rockback Alternate Breathing Tibialis Anterior Exercise - AKA 'The Shin Muscle' Upper Body Roll Tricep Press Decline Single Arm Tea Cup
Shoulder Rehab, • 18/2/25 Arm Swings Previous Arm Spirals Next Closed Knuckle Push Up You Might Also Like Rockback Alternate Breathing Tibialis Anterior Exercise - AKA 'The Shin Muscle' Upper Body Roll Tricep Press Decline Single Arm Tea Cup