Shoulder Rehab, • 18/2/25 Rockback Alternate Breathing Previous Double Arm Down Dog Next Tricep Press Decline You Might Also Like Low Back Extension (static hold) - with Roman Chair Upper Body Roll Low Back Side Flexion - with Roman Chair Screw Driver Standing Hip Flexor Exercise - High Knee into Straight Leg Lowering
Shoulder Rehab, • 18/2/25 Rockback Alternate Breathing Previous Double Arm Down Dog Next Tricep Press Decline You Might Also Like Low Back Extension (static hold) - with Roman Chair Upper Body Roll Low Back Side Flexion - with Roman Chair Screw Driver Standing Hip Flexor Exercise - High Knee into Straight Leg Lowering
