Shoulder Rehab, • 18/2/25 Tricep Press Decline Previous Rockback Alternate Breathing Next Screw Driver You Might Also Like Heel Raises - AKA 'Calf Raises' First Knuckle Push Up Low Back Side Flexion - with Roman Chair Lower Trap Raise Arm Swings
Shoulder Rehab, • 18/2/25 Tricep Press Decline Previous Rockback Alternate Breathing Next Screw Driver You Might Also Like Heel Raises - AKA 'Calf Raises' First Knuckle Push Up Low Back Side Flexion - with Roman Chair Lower Trap Raise Arm Swings