Shoulder Rehab, • 18/2/25 Tricep Press Decline Previous Rockback Alternate Breathing Next Screw Driver You Might Also Like Wall Push Up Lower Trap Raise Heel Raises - AKA 'Calf Raises' Patrick Step with slant board First Knuckle Push Up
Shoulder Rehab, • 18/2/25 Tricep Press Decline Previous Rockback Alternate Breathing Next Screw Driver You Might Also Like Wall Push Up Lower Trap Raise Heel Raises - AKA 'Calf Raises' Patrick Step with slant board First Knuckle Push Up