Shoulder Rehab, • 18/2/25 Upper Body Roll Previous Screw Driver Next Wall Push Up You Might Also Like Arm Swings Tricep Press Decline Low Back Side Flexion - with Roman Chair Standing Hip Flexor Exercise - High Knee into Straight Leg Lowering Heel Raises - AKA 'Calf Raises'
Shoulder Rehab, • 18/2/25 Upper Body Roll Previous Screw Driver Next Wall Push Up You Might Also Like Arm Swings Tricep Press Decline Low Back Side Flexion - with Roman Chair Standing Hip Flexor Exercise - High Knee into Straight Leg Lowering Heel Raises - AKA 'Calf Raises'