Low-back Rehab, • 10/2/25 Low Back Extension (static hold) - with Roman Chair Previous Low Back Side Flexion - with Roman Chair You Might Also Like Heel Raises - AKA 'Calf Raises' Arm Spirals Screw Driver First Knuckle Push Up Lower Trap Raise
Low-back Rehab, • 10/2/25 Low Back Extension (static hold) - with Roman Chair Previous Low Back Side Flexion - with Roman Chair You Might Also Like Heel Raises - AKA 'Calf Raises' Arm Spirals Screw Driver First Knuckle Push Up Lower Trap Raise
