Shoulder Rehab, • 18/2/25 Screw Driver Previous Tricep Press Decline Next Upper Body Roll You Might Also Like Tibialis Anterior Exercise - AKA 'The Shin Muscle' Wall Push Up Heel Raises - AKA 'Calf Raises' Upper Body Roll Standing Hip Flexor Exercise - High Knee into Straight Leg Lowering
Shoulder Rehab, • 18/2/25 Screw Driver Previous Tricep Press Decline Next Upper Body Roll You Might Also Like Tibialis Anterior Exercise - AKA 'The Shin Muscle' Wall Push Up Heel Raises - AKA 'Calf Raises' Upper Body Roll Standing Hip Flexor Exercise - High Knee into Straight Leg Lowering