Knee Rehab, Low-back Rehab, • 10/2/25 Patrick Step with slant board Next Heel Raises - AKA 'Calf Raises' You Might Also Like Wall Push Up Wall Pogo's Tibialis Anterior Exercise - AKA 'The Shin Muscle' Screw Driver Heel Raises - AKA 'Calf Raises'
Knee Rehab, Low-back Rehab, • 10/2/25 Patrick Step with slant board Next Heel Raises - AKA 'Calf Raises' You Might Also Like Wall Push Up Wall Pogo's Tibialis Anterior Exercise - AKA 'The Shin Muscle' Screw Driver Heel Raises - AKA 'Calf Raises'