Knee Rehab, Low-back Rehab, • 10/2/25 ATG Split Squats Previous Patrick Step with slant board Next Standing Hip Flexor Exercise - High Knee into Straight Leg Lowering You Might Also Like Closed Knuckle Push Up Tibialis Anterior Exercise - AKA 'The Shin Muscle' Rockback Alternate Breathing Arm Swings First Knuckle Push Up
Knee Rehab, Low-back Rehab, • 10/2/25 ATG Split Squats Previous Patrick Step with slant board Next Standing Hip Flexor Exercise - High Knee into Straight Leg Lowering You Might Also Like Closed Knuckle Push Up Tibialis Anterior Exercise - AKA 'The Shin Muscle' Rockback Alternate Breathing Arm Swings First Knuckle Push Up