Low-back Rehab, • 10/2/25 Low Back Side Flexion - with Roman Chair Previous Lower Trap Raise Next Low Back Extension (static hold) - with Roman Chair You Might Also Like Rockback Alternate Breathing Upper Body Roll Wall Push Up Closed Knuckle Push Up Wall Pogo's
Low-back Rehab, • 10/2/25 Low Back Side Flexion - with Roman Chair Previous Lower Trap Raise Next Low Back Extension (static hold) - with Roman Chair You Might Also Like Rockback Alternate Breathing Upper Body Roll Wall Push Up Closed Knuckle Push Up Wall Pogo's
