Low-back Rehab, • 10/2/25 Low Back Side Flexion - with Roman Chair Previous Lower Trap Raise Next Low Back Extension (static hold) - with Roman Chair You Might Also Like Arm Spirals Arm Swings Closed Knuckle Push Up Single Arm Tea Cup Heel Raises - AKA 'Calf Raises'
Low-back Rehab, • 10/2/25 Low Back Side Flexion - with Roman Chair Previous Lower Trap Raise Next Low Back Extension (static hold) - with Roman Chair You Might Also Like Arm Spirals Arm Swings Closed Knuckle Push Up Single Arm Tea Cup Heel Raises - AKA 'Calf Raises'
