Low-back Rehab, • 10/2/25 Low Back Side Flexion - with Roman Chair Previous Lower Trap Raise Next Low Back Extension (static hold) - with Roman Chair You Might Also Like Rockback Alternate Breathing Standing Hip Flexor Exercise - High Knee into Straight Leg Lowering Arm Swings Tibialis Anterior Exercise - AKA 'The Shin Muscle' Closed Knuckle Push Up
Low-back Rehab, • 10/2/25 Low Back Side Flexion - with Roman Chair Previous Lower Trap Raise Next Low Back Extension (static hold) - with Roman Chair You Might Also Like Rockback Alternate Breathing Standing Hip Flexor Exercise - High Knee into Straight Leg Lowering Arm Swings Tibialis Anterior Exercise - AKA 'The Shin Muscle' Closed Knuckle Push Up
