Knee Rehab, Low-back Rehab, Foot/Ankle Rehab, • 10/2/25 Heel Raises - AKA 'Calf Raises' Previous Tibialis Anterior Exercise - AKA 'The Shin Muscle' Next Patrick Step with slant board You Might Also Like Arm Swings Closed Knuckle Push Up Patrick Step with slant board Tibialis Anterior Exercise - AKA 'The Shin Muscle' Low Back Extension (static hold) - with Roman Chair
Knee Rehab, Low-back Rehab, Foot/Ankle Rehab, • 10/2/25 Heel Raises - AKA 'Calf Raises' Previous Tibialis Anterior Exercise - AKA 'The Shin Muscle' Next Patrick Step with slant board You Might Also Like Arm Swings Closed Knuckle Push Up Patrick Step with slant board Tibialis Anterior Exercise - AKA 'The Shin Muscle' Low Back Extension (static hold) - with Roman Chair