Neck & Upper Back Rehab, Shoulder Rehab, Low-back Rehab, • 10/2/25 Lower Trap Raise Previous Standing Hip Flexor Exercise - High Knee into Straight Leg Lowering Next Low Back Side Flexion - with Roman Chair You Might Also Like ATG Split Squats Standing Hip Flexor Exercise - High Knee into Straight Leg Lowering Low Back Side Flexion - with Roman Chair Wall Pogo's Arm Spirals
Neck & Upper Back Rehab, Shoulder Rehab, Low-back Rehab, • 10/2/25 Lower Trap Raise Previous Standing Hip Flexor Exercise - High Knee into Straight Leg Lowering Next Low Back Side Flexion - with Roman Chair You Might Also Like ATG Split Squats Standing Hip Flexor Exercise - High Knee into Straight Leg Lowering Low Back Side Flexion - with Roman Chair Wall Pogo's Arm Spirals
