Neck & Upper Back Rehab, Shoulder Rehab, Low-back Rehab, • 10/2/25 Lower Trap Raise Previous Standing Hip Flexor Exercise - High Knee into Straight Leg Lowering Next Low Back Side Flexion - with Roman Chair You Might Also Like Closed Knuckle Push Up Low Back Side Flexion - with Roman Chair Rockback Alternate Breathing ATG Split Squats Wall Push Up
Neck & Upper Back Rehab, Shoulder Rehab, Low-back Rehab, • 10/2/25 Lower Trap Raise Previous Standing Hip Flexor Exercise - High Knee into Straight Leg Lowering Next Low Back Side Flexion - with Roman Chair You Might Also Like Closed Knuckle Push Up Low Back Side Flexion - with Roman Chair Rockback Alternate Breathing ATG Split Squats Wall Push Up
