Shoulder Rehab, • 18/2/25 Rockback Alternate Breathing Previous Double Arm Down Dog Next Tricep Press Decline You Might Also Like Low Back Extension (static hold) - with Roman Chair Arm Swings Wall Pogo's Arm Spirals Lower Trap Raise
Shoulder Rehab, • 18/2/25 Rockback Alternate Breathing Previous Double Arm Down Dog Next Tricep Press Decline You Might Also Like Low Back Extension (static hold) - with Roman Chair Arm Swings Wall Pogo's Arm Spirals Lower Trap Raise
