Neck & Upper Back Rehab, Shoulder Rehab, Low-back Rehab, • 10/2/25 Lower Trap Raise Previous Wall Pogo's You Might Also Like Wall Push Up Low Back Side Flexion - with Roman Chair Double Arm Down Dog Tricep Press Decline Closed Knuckle Push Up
Neck & Upper Back Rehab, Shoulder Rehab, Low-back Rehab, • 10/2/25 Lower Trap Raise Previous Wall Pogo's You Might Also Like Wall Push Up Low Back Side Flexion - with Roman Chair Double Arm Down Dog Tricep Press Decline Closed Knuckle Push Up