Knee Rehab, Low-back Rehab, • 10/2/25 ATG Split Squats Previous Tibialis Anterior Exercise - AKA 'The Shin Muscle' You Might Also Like Low Back Extension (static hold) - with Roman Chair Heel Raises - AKA 'Calf Raises' Tibialis Anterior Exercise - AKA 'The Shin Muscle' Double Arm Down Dog Arm Spirals
Knee Rehab, Low-back Rehab, • 10/2/25 ATG Split Squats Previous Tibialis Anterior Exercise - AKA 'The Shin Muscle' You Might Also Like Low Back Extension (static hold) - with Roman Chair Heel Raises - AKA 'Calf Raises' Tibialis Anterior Exercise - AKA 'The Shin Muscle' Double Arm Down Dog Arm Spirals
