Shoulder Rehab, • 18/2/25 Upper Body Roll Previous Screw Driver Next Wall Push Up You Might Also Like Single Arm Tea Cup Tibialis Anterior Exercise - AKA 'The Shin Muscle' Arm Swings First Knuckle Push Up Rockback Alternate Breathing
Shoulder Rehab, • 18/2/25 Upper Body Roll Previous Screw Driver Next Wall Push Up You Might Also Like Single Arm Tea Cup Tibialis Anterior Exercise - AKA 'The Shin Muscle' Arm Swings First Knuckle Push Up Rockback Alternate Breathing