Shoulder Rehab, • 18/2/25 Wall Push Up Previous Upper Body Roll Next Arm Spirals You Might Also Like Heel Raises - AKA 'Calf Raises' Tricep Press Decline ATG Split Squats Standing Hip Flexor Exercise - High Knee into Straight Leg Lowering Upper Body Roll
Shoulder Rehab, • 18/2/25 Wall Push Up Previous Upper Body Roll Next Arm Spirals You Might Also Like Heel Raises - AKA 'Calf Raises' Tricep Press Decline ATG Split Squats Standing Hip Flexor Exercise - High Knee into Straight Leg Lowering Upper Body Roll