Shoulder Rehab, • 18/2/25 First Knuckle Push Up Previous Closed Knuckle Push Up Next Single Arm Tea Cup You Might Also Like Rockback Alternate Breathing Arm Swings Low Back Side Flexion - with Roman Chair Tibialis Anterior Exercise - AKA 'The Shin Muscle' Upper Body Roll
Shoulder Rehab, • 18/2/25 First Knuckle Push Up Previous Closed Knuckle Push Up Next Single Arm Tea Cup You Might Also Like Rockback Alternate Breathing Arm Swings Low Back Side Flexion - with Roman Chair Tibialis Anterior Exercise - AKA 'The Shin Muscle' Upper Body Roll