Low-back Rehab, • 10/2/25 Low Back Side Flexion - with Roman Chair Previous Lower Trap Raise Next Low Back Extension (static hold) - with Roman Chair You Might Also Like Rockback Alternate Breathing Heel Raises - AKA 'Calf Raises' Patrick Step with slant board Wall Push Up Lower Trap Raise
Low-back Rehab, • 10/2/25 Low Back Side Flexion - with Roman Chair Previous Lower Trap Raise Next Low Back Extension (static hold) - with Roman Chair You Might Also Like Rockback Alternate Breathing Heel Raises - AKA 'Calf Raises' Patrick Step with slant board Wall Push Up Lower Trap Raise
