Low-back Rehab, • 10/2/25 Standing Hip Flexor Exercise - High Knee into Straight Leg Lowering Previous Lower Trap Raise Next ATG Split Squats You Might Also Like Lower Trap Raise Low Back Side Flexion - with Roman Chair Heel Raises - AKA 'Calf Raises' Upper Body Roll Patrick Step with slant board
Low-back Rehab, • 10/2/25 Standing Hip Flexor Exercise - High Knee into Straight Leg Lowering Previous Lower Trap Raise Next ATG Split Squats You Might Also Like Lower Trap Raise Low Back Side Flexion - with Roman Chair Heel Raises - AKA 'Calf Raises' Upper Body Roll Patrick Step with slant board