Knee Rehab, Low-back Rehab, • 10/2/25 Patrick Step with slant board Previous ATG Split Squats Next Heel Raises - AKA 'Calf Raises' You Might Also Like Arm Spirals Heel Raises - AKA 'Calf Raises' Lower Trap Raise Tricep Press Decline Screw Driver
Knee Rehab, Low-back Rehab, • 10/2/25 Patrick Step with slant board Previous ATG Split Squats Next Heel Raises - AKA 'Calf Raises' You Might Also Like Arm Spirals Heel Raises - AKA 'Calf Raises' Lower Trap Raise Tricep Press Decline Screw Driver
